Ovulation Prediction Kits: When And How To Use Them

One of the most vital aspects of trying to get pregnant is understanding the process of ovulation. Ideally, ovulation prediction kits can identify the time when a woman is most fertile. If ovulation is detected, sperm fertilizes the egg released by her ovary. She gets pregnant and the mission is complete. Unfortunately ovulation prediction isn’t an exact science, so it’s important to gather info about these kits and understand their strengths and weaknesses.

A woman’s body produces a sizeable amount of luteinizing hormone about a day and a half before ovulation. An ovulation predictor kit detects the increase of this hormone. Therefore the usefulness of the kit is timing intercourse for getting pregnant.

There are several reasons to consider using a kit for ovulation prediction. First and foremost, precision is a huge advantage of these kits. If the instructions are followed correctly, studies show that detection of the luteinizing hormone is better than 97% accurate. Ovulation prediction kits are also convenient. To use methods such as basal body temperature charting, a woman must record data every day. Using a kit, the woman is only concerned with the middle days of her cycle. This is the time when she’s most likely to ovulate.

Ovulation Prediction Kits: When And How To Use ThemThe ovulation predictors are available at many retail stores. Grocery stores, wholesale outlets, and even convenience stores stock them, in addition to the pharmacy or drugstore. Another reason to choose an ovulation prediction kit is that they are simple to use. Just like home pregnancy tests, for an ovulation predictor you urinate on a test stick. This activates a special chemical that detects the increase in luteinizing hormone. Most kits include several sticks, which allow you to repeat a test several times a day or over the course of a week. That’s especially useful if you aren’t sure about your cycle.

These kits for ovulation prediction do have some drawbacks. First, a common misconception is that an ovulation predictor can test for ovulation. However, because the kit is designed to measure luteinizing hormone only, it can’t be used to actually detect an occurrence of ovulation. Sometimes an egg may not exit the follicle after the hormone increase. This is a condition called luteinized unruptured follicle syndrome (or LUFS). Also, ovulation predictors can’t tell a woman if her cervical mucus is the right consistency to support conception. The cervical mucus must be clear and elastic to create the right conditions for sperm to swim through it. Another problem with the kits is that women taking fertility medicines may not be able to utilize them. Pergonal and injected human chorionic gonadotropin (hCG) hormone may interfere with the testing. The kits also aren’t useful for some women over 40. As they approach menopause, they have constantly elevated levels of luteinizing hormone.

An ovulation predictor is often useful when trying to get pregnant. However, it may be prudent to use multiple methods of tracking ovulation signs. Women should also consider charting basal body temperature and examining cervical mucus in order to achieve the desired results.

This article was presented to you by http://ttcnaturally.com/, a website helping women all over the World getting pregnant the natural way.

Ways to Find Relief from Five Common Symptoms of Menopause

Every woman will go through menopause in her lifetime, and chances are, she’ll face at least one of these five symptoms. While some women are troubled by menopausal symptoms and seek more extreme treatment to gain relief from the symptoms, other women may not find these symptoms too much of a burden at all. Each woman is different. Whether your symptoms are relatively insignificant, or if they cause you greater discomfort, below you can find a few ways to relieve five of the most common menopausal symptoms.

Treating and Coping with Hot Flashes

Ways to Find Relief from Five Common Symptoms of Menopause
By: Woman

Hot flashes are considered the most common symptom of menopause. While these might cause you great discomfort, there are many ways to find relief from these hot flashes so that you can keep living your life normally. Importantly, try to notice what triggers your hot flashes. It is common for spicy food, alcohol, caffeine or high levels of stress to induce an uncomfortable hot flash. Once you realize what dietary or environmental triggers are responsible for your hot flashes, try to avoid this trigger. Other good options are to dress in layers and simply remove the layers of clothing when you experience a hot flash, or keep a fan beside your bed or workplace. If the hot flashes are still a great discomfort to you, and these options offer you no relief, speak to your doctor about Menopausal Hormone Therapy (MHT) or prescription medication.

Fixing Sleep Issues and Insomnia

Difficulty sleeping through the night is another common symptom of menopause that many women face. In order to find relief for menopausal insomnia, try to avoid having caffeine in the afternoon, and avoid alcohol around bedtime. Both of these disrupt your sleep patterns. It is also advised that you keep your bedroom at a cool temperature, dark and as quiet as possible for an optimal sleeping environment and that you live an active lifestyle during the day. If these options do not cause relief, speak to your doctor about your difficulties sleeping for other options.

Finding Relief from Unexpected Mood Swings

With all these changes to your body, mood swings are not uncommon. Getting enough sleep and exercise will help ease mood swings, while relieving stress in your life will also help control mood swings. Support groups may also offer you relief, as it provides you with the opportunity to speak with women who are going through exactly what you are.

Making Sure Menopause Doesn’t Interrupt your Sex Life

Vaginal dryness is another common symptom that accompanies menopause. However, this doesn’t have to negatively affect your sex life. Over the counter water-based lubricants or moisturizers will offer you quick relief.

Dealing with Forgetfulness or Memory Loss

Some women notice increasing forgetfulness when they reach menopausal age. It is important that you are getting enough sleep and that you are doing enough exercise each day. Some doctors also recommend mental exercises, such as crossword puzzles. However, if the forgetfulness and memory loss persists, see your doctor.

Menopause doesn’t have to halt your life and the symptoms don’t have to be unbearable. There are ways to deal with each symptom and find relief. In addition to relieving these symptoms naturally, such as exercising, getting enough sleep and managing hot flashes, there are alternatives. Speak to your doctor about low dose oral contraceptives, prescription medication or Menopausal Hormone Therapy if the symptoms persist uncomfortably. There are always ways to find relief from menopause symptoms.

For more information about how to find menopause relief, be sure to visit the expert team at http://kuhlcare.com/ today. Thanks for reading!

Women’s Stress Linked to Bad News

A recent survey has been carried out and has found conclusive evidence that women are more likely to get stressed out about bad news stories than men.  The stories seem to trigger a different type of response in women when confronted with stressful situations; women produce more stress hormones when they read a negative newspaper story or watch the news on the TV.

The survey was carried out amongst 60 people and has been published in the medical journal, PloS One.  The research showed that there was no equivalent effect in men when subjected to the same negative news.  Experts who carried out the experiment were baffled between the vast differences in results between the sexes.

Womens Stress Linked to Bad News
By: Daniel Oines

The Canadian researchers collated vast amounts of newspaper articles and video of negative news stories including accidents and murders as well as neutral stories which included content such as film premiers.  Both sexes then completed a stress test after reading and watching the articles and measured levels in each for the stress hormone, cortisol.

Whilst the new stories alone did not affect the levels of stress it made women more reactive to stressful situations which arose later.  Men weren’t affected at all in the tests.

It can obviously be extremely difficult to avoid negative press.  It is around us on a daily basis through all mediums such as paper, the television and the internet.  Which begs the question what can employers do to assist females when they feel particularly stressed?  If women are susceptible to reacting to bad news by being stressed then employers may need to keep an eye on behavioural patterns, especially in industries such as healthcare.

The research went on to say that it was quite a confusing puzzle due to the fact that women are more commonly known as the stressors but more often live longer than their male counterparts.  It raises many questions such as how do women counteract the effects of stress that their hearts will be put under?  Understanding this would certainly help the wider health of the UK and in particular the masses of workers who are continually under stress in the UK.

People who have highly demanding jobs will see this as interesting news.  It had been reported recently that job strain was responsible for an increase of 23 per cent in the number of heart attacks and deaths from coronary heart attacks.  Also, it would be interesting to see what percentage of those were women to see if there is a connection there also.

Jenny Jones contributes to many blogs and writes passionately about topics such as business health insurance and more specifically small business employee health insurance.  Jenny’s work can be seen on blogs such as Followhealth and bmi4sme.

Breast Augmentation: Finding Your Perfect Fit

So you have decided to look into breast augmentation. This is a big step, so knowing the guidelines for choosing a breast size is very important.

Finding Your Ideal Size

When choosing implants, the most important factors are size and weight. The majority of candidates for breast augmentation have decided on the procedure for size improvement. Women often worry heavily over what the perfect size for them is. Some women are concerned with choosing a size that is too large while others are concerned with choosing a size that is too small. Women need to be realistic about their expectations when it comes to breast augmentation. Choosing a size proportionate to your body is the most crucial guideline for breast augmentation. Choosing breast implants that are too large may result in complications such as back, knees and hip problems. These complications will lead to further procedures, recovery time, and money. With that in mind, consulting an experienced surgeon is essential. The importance of finding a doctor who will help you find your perfect breast to body ratio will be very beneficiary to the breast augmentation process.

Discussing Your Ideas With a Plastic Surgeon

Breast Augmentation: Finding Your Perfect Fit
By: Vishal Kapoor

During your first few meetings with a plastic surgeon, it is best to bring photographs of your ideal breast size. The photographs should give a good idea of how you want to look after the procedure. You will not be an exact replica of a person in a photograph, but knowing your preference will greatly benefit the plastic surgeon. Simply asking for a specific cup size will not cut it. Having a solid basis to work from may help you and your surgeon to bypass any possible confusion.

Your Preferences

With breast augmentation, certain aspects should be taken into account. You will need to know whether you want the breasts to appear natural or artificial. Natural looking breast implants will have a slope that resembles that of normal breasts. Natural breast implants also look normal in proportion to the body. Artificial breasts will be obviously fake, and they have a definite round shape. Many women choose a look that is somewhere in the middle. Every woman has her own preference, and the options are available to accommodate every individual selection.

Your lifestyle should be taken into consideration as well. If you are a very active woman who enjoys a variety of physical activities such as yoga, aerobics, and sports, large breasts may become burdensome during your daily workout. You may also want to consider how other people will perceive you after the surgery. If the implants are obvious, they may cause uncomfortable situations later on.

The risks of breast augmentation should also be taken into consideration. Different sizes will present their own risks for different body types.

The Final Decision

A plastic surgeon will more than likely allow you to experience and evaluate different sized breast implants with samples. This may be the part of the process that allows you to make a final decision on the size of your implants. The samples will give you a good idea of how the implants will look and feel after the procedure.

After breast augmentation, shopping for a brazier may be a daunting task. Breast implants are shaped somewhat differently than natural breasts, and the width of a brazier may no longer coincide with the cup size. Do not be surprised if you have a difficult time shopping after breast augmentation.

This post was provided by Emma Sawyers, a breast implant patient. When choosing her breast size for her breast augmentation Montreal, she found the staff at The Canadian Institute of Plastic Surgery very helpful.

What Is the Right Age to Get Breast Implants?

The decision to have a breast augmentation is one that should require a lot of thought. There are many factors to take into consideration. One of these considerations is age. While there is no specific age that is the best age for the augmentation procedure, there are several factors that can help determine when the surgery is appropriate.

Physical Maturity

What Is the Right Age to Get Breast Implants?
By: Alex Proimos

Typically, by age 18, a woman’s breasts have completely matured. A small percentage of women still see changes in their body after this age. There has been an increasing trend for teenagers to receive breast implants. The FDA has not approved the use of saline or silicone implants in patients under the age of 18. Saline is approved for women that are age 18 and older. Silicone is approved for women that are at least age 22. Performing the surgery on a matured body yields the best results.

Emotional Maturity

Even though people who are at least 18 years old are capable of handing their health decisions, it does not mean they are emotionally mature. Breast augmentation surgery can involve complications and risks. Patients should be able to evaluate these risks. The decision should also be based on personal reasons, not to impress others. If having the surgery is made on an impulse, it is probably not a good decision.

Family Planning

If having children is something that may occur in the future, it might be a good idea to wait. Pregnancy changes the skin surrounding the breast and their shape. It is possible to see side effects of a breast augmentation on breast feeding and the pregnancy. Pregnancies may also affect a previous enhancement procedure. Pregnancies can cause sagging in the breast tissue and decrease their firmness.

The Ideal Age for Implants

The best age to have a breast augmentation surgery is between the ages of 35 and 50. This age range is ideal because women possess both physical and emotional maturity. It is also believed that women at this age are more comfortable with themselves. The risks and complications associated with the surgery are understood. Being in good health is an important criteria for elective surgery. Woman over the age of 50 should be in good health and understand that the possibility of surgical complications increase with age. Again, there is no perfect age for a woman to undergo a breast augmentation procedure. It is advised that a woman’s body be physically mature, the procedure is done for the right reasons, and women are healthy at the time of the surgery. The decision to have this procedure takes into account all of the factors to come to a well-informed decision.

Peter Wendt is a writer and researcher living in Austin, TX. If you are thinking about breast augmentation, he recommends you visit a plastic surgeon and discuss your options. Peter’s favorite plastic surgeons are at The American Institute for Plastic Surgery in Plano, TX.