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Methods of Treating Hair Loss at Home
Several treatments are available when it comes to addressing hair loss issues. Some of them are simple, while some are complex and pricey. Conventional treatments include use of medications such as creams, ointments and steroid injections. In more serious cases of hair loss, hair transplant is advised. But for people who do not want medical intervention, there are a number of ways to treat hair loss at home.
There are tried and tested herbal concoctions that are effective in reversing hair loss and aid in maintaining a health head of hair. One of the recommended herbs for natural hair loss treatment is Saw Palmetto. This herb is actually the first choice natural treatment for male pattern baldness. It hastens the formation of dihydrotestosterone or DHT, a hormone linked to hair loss. DHT shrinks the follicle of the hair leading to hair fall. Taking Saw Palmetto can block this process. An herb with the same function is licorice.
Arnica is also a good hair loss home remedy. It can come in several forms such as shampoo, cream or ointment and is applied to the scalp two times a day. When applied, this herb is said to increase blood flow. Increased circulation to the hair follicles can contribute to improved hair growth.
Different oils can also be used as natural remedy for hair loss. They include almond oil, jojoba oil, kalaya oil and emu oil. When applied, they moisturize and stimulate the roots of your hair, thereby preventing hair loss. Spreading a mixture of coconut and avocado oils on your hair reduces flaking, making your scalp ideal for hair growth.
Coconut milk, when massaged to the scalp, left for half an hour and rinsed with warm water, is said to minimize hair loss. If done three times in a week, this can stop loss of hair while new healthy hair grow out.
Vitamins also play a big part in healthy hair. Making sure that you have enough intake of vitamins has always been a natural hair loss treatment. This can be done through your diet, taking supplements or both. One of the essential vitamins to have is Vitamin A. Typical sources of this include carrots, squash, sweet potatoes and oranges. Ideally, the amount of vitamin A should not exceed 100,000 IU per day. Although the vitamin is good for your hair, having too much of it can lead to hair loss.
Having enough intake of vitamin B, C and E is also a way to treat hair loss at home. Vitamin B contributes to the production of the blood component hemoglobin, which delivers to the scalp. Vitamin C is required in the production of collagen, an important protein for our hair. Vitamin E is good for circulation, which means enough blood flow will reach the hair follicles.
A generally healthy lifestyle, such as having a balanced diet and regular exercise, is also a way to treat hair loss at home. Also treat your mane well. Avoid using harsh products on your hair, get regular haircuts every two months, shampoo and moisturize as needed and minimize unnecessary treatments that may damage it. If you follow these simple steps, hair loss will no longer be a problem.