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Shed Pounds with SlimGenics

By on September 7, 2012

SlimGenics is a weight loss program that has been helping people lose weight since 2003. SlimGenics allows you to customize your own plan for ultimate weight loss results.

SlimGenics offers different types of programs to fit anyone’s needs. SlimGenics has programs at centers, for youth and young adults, at-home programs, and corporate programs. The at-home program is the most commonly used.

The Programs

No matter which program you choose, they are all basically the same. Each program applies the same basic principles, eating habits, and exercising routines. They mainly vary in the way you receive support and get your information.

At-Home

The at-home SlimGenics program is the most popular since many people don’t live near a center. With the at-home program you get full and comprehensive information that you need to get started on your weight loss journey. You will get a DVD that details step-by-step how to follow the program. The DVD also highlights and showcases success stories to help you get motivated.

With the SlimGenics at-home program you will also have access to one-on-one telephone support where you can chat with counselors to help you succeed. Also included in the at-home program is the SlimGenics program guide. The guide details the eating plan and gives you tips on success. You will receive a coupon booklet as well, that is full of coupons to help you save money on SlimGenics products that can help aid in your weight loss

The most important feature of the at-home program is your full access to the SlimGenics online weight loss community. Here you will be able to get information such as tips to weight loss success, helpful resources, and live video support. You will also be able to connect with other users of SlimGenics. Through the online community support you can ask other users questions, read their stories, and share your own story.

Center Program

The SlimGenics center program allows you to do your SlimGenics weight loss through one of their center locations. At a SlimGenics center you will receive personalized attention and will work one-on-one with a professional who will help you understand the plan and give you tools for success. Counselors are on hand for you to consult, and are a wealth of knowledge and information.

If you partake in the SlimGenics program at a center, they will regularly monitor and chart your weight loss progress and your overall health condition. Through the program you can provide a fully detailed medical history, which is important in determining the perfect personalized plan for you. For those struggling with certain medical conditions, professionals at the center are able to work in sync with your personal physician to provide you with the best care and weight loss plan.

Corporate Program

The corporate program of SlimGenics is unique and there are not many like it. The corporate program is tailored to work in the office or work environment where co-workers work together to lose weight.

The corporate program is not only beneficial to employees, but is an attractive option for employers to offer. Companies that have wellness programs in place are more likely to increase employee productivity, lower the absent rate, and lower their overall healthcare or insurance related costs.

With the corporate program, each employee receives a plan that is personalized for them. They will also receive all of the tools that are included in the at-home program, including all online support. The company can also work with SlimGenics to get co-branded posters, handouts, brochures, tip sheets, and email templates.

Youth Program

The youth SlimGenics program is tailored for children and young adults over the age of 10. The youth program is a safe and effective program that was specially designed for children. The program focuses on teaching kids the healthy way to eat, and how to incorporate activity into their daily lives.

The youth program focuses on not teaching kids to ‘diet’, but instead on how to completely change their overall eating habits. Kids will receive a completely personalized food plan based on their individual needs, as well as the option to receive one-on-one counseling up to six times a week.

Food Plans

SlimGenics focuses on really getting you to understand that you are not on a diet. Instead, you are completely changing the way you eat and view food in an attempt to eat and live healthier for the long-term.

Each person that joins SlimGenics will receive a food plan that is tailored to them. While each plan will vary, overall the food plans focus on incorporating healthy foods, such as fruits and vegetables, that are low-calorie. The plans focus on getting overall balanced meals and snacks, and never feeling hungry. The average calorie limit of a SlimGenics meal plan is around 1500.

SlimGenics really emphasizes the importance of eating real food from your kitchen. You won’t be eating pre-packaged meals on this program. Instead, you will learn which foods to eat, and how to make them in your own home. SlimGenics also offers the option of purchasing their thermo-snacks and weight loss enhancing snacks. These are packed with protein so you never go hungry between meals.

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Over time, and after you have lost weight, you will begin to re-introduce certain foods to your diet that were restricted and off-limits at the beginning. This allows you to have freedom to eat certain foods, but you have also already learned how often you are allowed to eat these foods, and only in moderation.

Exercise

With SlimGenics you are not required to exercise, but it is encouraged and recommended. If you choose to exercise you will not only lose weight faster, but you will increase your overall body health.

When you join the SlimGenics program you will receive exercise slide cards that show you exercise suggestions that can be included in current workout schedules, or can be done on the fly as you have time. If you go to a center you will get exercise counseling from a professional.

Cost

The cost for SlimGenics is really up in the air. The total cost for the program really depends on the person, what their individual plan is, and how long they are on the plan. Costs can increase if you choose to purchase the thermo-snacks or weight loss enhancers from SlimGenics.

Who SlimGenics is For

SlimGenics is for everyone. Professionals in the field work with you to find your perfect plan, regardless of current medical conditions or age. Men, women, and children over the age of 10 can participate in SlimGenics.

A SlimGenics plan is right for anyone that has weight to lose, or simply wants to learn to live a healthier lifestyle.

Average Weight Loss

The average expected weight loss of anyone participating in SlimGenics is 1.5-2.5 pounds per week. This is a healthy rate of weight loss that is recommended by medical professionals. People that are also incorporating exercise into their SlimGenics plan can expect greater weight loss in a shorter amount of time.

Negative Side Effects

There are no known side effects to a SlimGenics program. Since the plans are tailored to the individual, there is virtually zero risk. As long as you disclose all current medical conditions and are honest about your health, there should be no negative side effects to a SlimGenics plan.

Incorporating Long-term

A SlimGenics program is not intended to be used forever. When you join a program you will begin learning all of the tools and information you will need to be able to succeed long-term. Once you know everything you need to know about the program you will be able to naturally apply it to your daily life.